I did a 10k a couple of weekends ago, it was fun. In my female age group I finished 5th. My average mile was 9:16. Half way through the race I turn a corner and I see Ross and the Boys standing on the side lines,which I was not expecting. It was fun to see them and hear them cheer me on. Seeing them made me pick up my pace. I didn't train for this race so I feel that if I would have trained I could have done much better. I still feel good about the race and I had fun. My next race I will train for it so that I can do better.